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      Posts tagged: Personal Journey

      Medical Advice, Personal Journey, Wellness

      Reiki for Fertility Readiness and Reproductive Healing: from Reiki master, Micha Thomas

      By Trellis
      It may be what feels like eons before Reiki is widely championed as the helpful and healing tool it can be to mind/body health, or this acceptance might be lurking around the corner, a welcome and necessary Western societal shift. One of the luminaries, so to speak, of modern-day Reiki, Raven Keyes, discusses Reiki in […]
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      Doctors, Egg Freezing Process, Medical Advice, Personal Journey

      Before You Freeze: Playing 20 Questions With Your Doctor

      By Trellis
      Something we promote the most here at Trellis is asking questions, lots of them. For some of us though, even formulating questions is a challenging process. All some of us know is that we don’t know much about the topic of egg freezing, but we’ve been led to this exploratory process for likely many reasons […]
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      Medical Advice, Nutrition, Personal Journey

      In It Together: Self-Care for Those with PCOS

      By Trellis
      National PCOS (Polycystic Ovarian Syndrome) Awareness Month is upon us, which serves as a reminder that a reported one in 10 women of childbearing age live with PCOS and should receive the support they need YEAR ROUND. Yes, not just once a year, but September’s heightened awareness is a start. PCOS is a hormonal imbalance […]
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      Nutrition, Personal Journey, Wellness

      PCOS: Why diet is everything—but so are daily orgasms.

      By Trellis
      Girl talk. Did you know that Polycystic Ovary Syndrome (PCOS) is one of the most common reproductive disorders in the US, affecting approximately 1 in 10 women? Yes, genetics does play a role in the development of PCOS; however, modifiable factors like diet, lifestyle and environmental exposure are key drivers in its development as well. […]
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