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      Posts tagged: Nutrition

      Medical Advice, Nutrition, Personal Journey

      In It Together: Self-Care for Those with PCOS

      By Trellis
      National PCOS (Polycystic Ovarian Syndrome) Awareness Month is upon us, which serves as a reminder that a reported one in 10 women of childbearing age live with PCOS and should receive the support they need YEAR ROUND. Yes, not just once a year, but September’s heightened awareness is a start. PCOS is a hormonal imbalance […]
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      Nutrition, Personal Journey, Wellness

      PCOS: Why diet is everything—but so are daily orgasms.

      By Trellis
      Girl talk. Did you know that Polycystic Ovary Syndrome (PCOS) is one of the most common reproductive disorders in the US, affecting approximately 1 in 10 women? Yes, genetics does play a role in the development of PCOS; however, modifiable factors like diet, lifestyle and environmental exposure are key drivers in its development as well. […]
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